Archive for January 5th, 2009
You are currently browsing the Josh Madagan blog archives for the day Monday, January 5th, 2009.
You are currently browsing the Josh Madagan blog archives for the day Monday, January 5th, 2009.
I can’t remember if I have ever kept a new years resolution for longer than 2 days! I guess I like to try to also work on ways to improve my health and happiness. By setting a time to begin a goal has never worked very well for me. This year though I am promising myself to make some healthy changes. One is to go to the gym everyday. That one is no big deal since the gym I belong to is open 24 hours and the fact that I love to work-out. In fact I just got home from the gym and I feel amazing! I can’t believe how good my body feels. Tomorrow I am going to head right back there. Wish me luck on keeping up with this goal; it will help me with other ones as well like losing some weight.